There is a reason that The Life-Changing Magic of Tidying Up was a New York Times #1 Bestseller. When you spend time surround yourself with only things that you love and you get rid of things that make you feel shitty… you feel better. When you feel better, you do better. When you do better you grow and change and life stays exciting.


I love the theory behind this and although I’ll admit I haven’t thrown out everything that I could, I love the act of decluttering. I spent a few weeks before my summer vacation cleaning out my office. I share space with quite a few people and I found an ENTIRE CABINET of papers and other crap from a practitioner that hasn’t practiced with us in 8 years.




It felt so clear in there after I finished. There is something so satisfying about only having things you want and need surrounding you. Of course, there’s a kicker. If you’ve read me for awhile, you know I love a good kicker.


[tweet_dis]What if we could declutter our internal lives the way we declutter our homes?[/tweet_dis]


Sit with that for a second.



. no, really, I’ll wait…







What would you hold onto and what would you get rid of?


Would you finally silence that asshat that is always telling you to eat the things you shouldn’t and park your tush on the couch when it’s time for exercise? (yes, I just typed asshat)


Would you throw away excuses?


Would you clear out old flames, conversations that you’ve had on replay for 20 years (even if they never happened… you know what I’m talking about)?


Would you keep that internal voice, that against all the internal angst manages to tell you to keep on trucking?


Would you get rid of that knee pain? What would happen if you could?


How would your life change if you could do an internal decluttering?


That’s a lot of questions, so I’ll leave you to them… comment at me under this post and let’s start an internal decluttering right here right now, whatever you write stays behind. Drop it like it’s hot and then forget about it forever. It’s a bold plan, but we can try. 🙂







The Course: Listen Up! Your Body Is Speaking is available for purchase TOMORROW!!!!!


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