The Biggest Mistake That I Constantly Make

My biggest mistake. Gulp. Transparency, authenticity, bravery…new fad words in the realm of self help and personal development. I did a course called The Wisdom Of Story about a year ago, it is a taught by Glennon Doyle Melton and Brene Brown, both of who I...

Have You Ever Wondered: Are You A Monk?

Are you a monk? This is a question that passes through my lips frequently in the treatment room. Pay attention to this one, it’s important. Emotions run high when you discuss your health. They run even higher when we discuss how your health is connected to your...