There’s Science Behind Why You Focus On The Bad Stuff (and here’s what to do about it)

There’s Science Behind Why You Focus On The Bad Stuff (and here’s what to do about it)

You wake up in the morning. It’s a sunny day. You hear the birds chirping. You might even have a smile on your face. Then, on your way out of bed, you stub your toe something serious and it’s ruined. The sun, the birds, the smile…replaced by anger, irritation,...
An Ode To Earth

An Ode To Earth

I won’t be another voice today telling you that plastic use needs to come down, our oceans need to be cleaned up and that we waste too much food. Today, I’m writing a love letter to the earth. An expression of gratefulness and awe for all that I have seen. Dear Earth,...