teaching individuals

and teams

HOW TO END BURNOUT CULTURE

                 TEACHING INDIVIDUALS

          AND TEAMS

              HOW TO END BURNOUT CULTURE

TEACHING INDIVIDUALS 

AND TEAMS 

HOW TO END BURNOUT CULTURE

FUN, ENGAGING, AND ACTIONABLE WORKSHOPS

The workforce is more moveable than ever and keeping employees engaged, productive, and happy is a must.

 

That’s Where I Come In.

 

My name is Cait Donovan and I’ve created fun, interesting corporate wellness days that will have your employees thanking their HR people.

You’ll get: more productive, happier, better-communicating employees who miss less work, are less prone to burnout, and have more creative ideas.

Your employees get: a whole day of focusing on energy management, internal boundary building, increasing autonomy, and specialized exercises based in Chinese medicine to help them stay alert, focused, and productive.

 

‘We could barely fit everyone in the room and I got multiple requests to have Cait back the next year to be our keynote speaker! Her talk was funny, useful, and hit home with so many of our participants that I listened and invited her back!

Planner

NJEPTRA Conference

Absolutely amazing. I got so much out of this session, personally and professionally! I didn’t want the session to end! Caitlin was relatable, honest and funny. Truly grateful to have been a part of this session!

Participant

I became clear about my goals and realized I was working toward a goal that I didn’t even want, which was a contributing factor to my burn out. I also got clarity surrounding my primary coping strategy & how that tool was no longer serving me 

Sheena, participant

Keynotes that leave people inspired

Personal experience left me an expert at burnout – and I used my Chinese medicine / Life Coaching background to course correct and stop repeating the same mistakes.

Now, I use that expertise to help you, your leaders, and your employees spot, tackle, and recover from burnout with talks and workshops that cover everything from neuroscience to ancient meditation techniques.

By combining my signature blend of practicality and spirituality, everyone in the room is guaranteed to walk away with actionable insights that can be used immediately. 

Cait was AMAZING! Such an important topic with life advice that EVERYONE can apply. I can’t say enough about this presentation! – Participant 

 

wiseher Cait Donovan on DaoCloud