by Caitlin | Dec 2, 2018 | Advice, Burnout, Coaching, Emotions, Your Story
Your snacks are ready, the popcorn is still warm and your drink is in the holder by your right hand. You sink into the red pleather lounge chairs in the movie theatre and recline just enough to get cozy – but not so much as to fall asleep – and wait for...
by Caitlin | Oct 21, 2018 | Advice, Burnout, Emotions, Intuition, Meditation, mindfulness, Personal Growth, shadow work
When we work together, after some time, something magical happens. I know it’s going to happen and it catches me by surprise anyway. It’s the moment that I become like a proud mama as I watch you grow. You start telling me about the week or month you’ve just had and...
by Caitlin | Oct 14, 2018 | Advice, Burnout, Coaching, Emotions, High Performance, Honesty
Your responses to my questions about burnout have taught me a few things. It seems that when you run your own business and it’s your ‘baby’, you have a hard time accepting that it could be draining you the way that it is. Because… you love it, right?!?! Often, you...
by Caitlin | Sep 30, 2018 | Backstage Info, Emotions, gratefulness, Honesty
I found this poem the first time some 18 or 19 years ago. I fell in love and I fall in love all over again every time I read it. The writer is Oriah Mountain Dreamer. My work is focused on other people and I’d never have it any other way. This poem, when I read it,...
by Caitlin | Sep 23, 2018 | Advice, Coaching, Emotions, Honesty, Keeping It Real
YMI – YAD = SP (Your Major Issue) – (Your Added Drama) = Solvable Problem Marie Forleo likes to say: “Everything is figureoutable”. I totally agree. Not only do I agree but I also have an unshakeable belief that has brought me through my life that sounds...
by Caitlin | Aug 12, 2018 | Emotions, Meditation, mindfulness, Personal Growth, spirituality, Wellbeing
There are no words to describe the feelings I have about the work that I do. Well, maybe there are. Expansive. Surprising. Deep. Worthy. In order to do this well, to be able to mirror my patients in a way that is meaningful for them, I need to stay centered. To be...
