by Caitlin | Oct 21, 2018 | Advice, Burnout, Emotions, Intuition, Meditation, mindfulness, Personal Growth, shadow work
When we work together, after some time, something magical happens. I know it’s going to happen and it catches me by surprise anyway. It’s the moment that I become like a proud mama as I watch you grow. You start telling me about the week or month you’ve just had and...
by Caitlin | Oct 14, 2018 | Advice, Burnout, Coaching, Emotions, High Performance, Honesty
Your responses to my questions about burnout have taught me a few things. It seems that when you run your own business and it’s your ‘baby’, you have a hard time accepting that it could be draining you the way that it is. Because… you love it, right?!?! Often, you...
by Caitlin | Sep 30, 2018 | Backstage Info, Emotions, gratefulness, Honesty
I found this poem the first time some 18 or 19 years ago. I fell in love and I fall in love all over again every time I read it. The writer is Oriah Mountain Dreamer. My work is focused on other people and I’d never have it any other way. This poem, when I read it,...
by Caitlin | Sep 23, 2018 | Advice, Coaching, Emotions, Honesty, Keeping It Real
YMI – YAD = SP (Your Major Issue) – (Your Added Drama) = Solvable Problem Marie Forleo likes to say: “Everything is figureoutable”. I totally agree. Not only do I agree but I also have an unshakeable belief that has brought me through my life that sounds...
by Caitlin | Aug 12, 2018 | Emotions, Meditation, mindfulness, Personal Growth, spirituality, Wellbeing
There are no words to describe the feelings I have about the work that I do. Well, maybe there are. Expansive. Surprising. Deep. Worthy. In order to do this well, to be able to mirror my patients in a way that is meaningful for them, I need to stay centered. To be...
by Caitlin | Jul 22, 2018 | Advice, Emotions, Honesty, Keeping It Real, Personal Growth, Wellbeing
But Everyone WIll Think That I……. Who gives a f*&^?!?!? This, my friends, is such an interesting piece of info that I’m sending you today. As per usual, I am expanding upon an idea that I read first from Martha Beck, Life Coach Extraordinaire in her book: Finding...
