Get your spark back

Clear the muck and get back on track 

    Get your spark back

           Clear the muck and get back on track

Get your spark back

Clear the muck and get back on track

  • You’re constantly annoyed when the alarm goes off
  • You’re treating the people closest to you like crap
  • You just cried because the elevator broke down and the one flight of stairs was too much
  • You know you’re acting crazy but can’t seem to make it stop

You KNOW that stress is a huge factor in all of this but dealing with it seems like too big a job. You are stuck in the muck, shoulders slumped, saying to yourself: “Is this how I always felt? Is this how I’m always going to feel?”

Not if I have anything to do with it!

I help professional women take their lives back from overstressed, overwhelmed, and overtired

Imagine: instead of feeling stuck, you have clarity about what the next right steps are. Instead of being a bitch, you take hold of your own emotional reins and course correct. Your home life is lighter and more fun again. You walk into work and hear compliments about your clothes, even if you’ve worn them before. People keep asking you what’s changed. You can feel it in your bones – this is what you USED to be like, this is who you really are and it’s so good to be home in yourself again.

Here’s how we can Do this work together

Stop Burnout In Its Tracks

This is for you if….
You’re more irritable. You’re overwhelmed. You’re still able to get shit done -BUT- you’re worried about growth in your business – will you be able to keep up? You know this isn’t the right way to do things, but you’re not sure what is.

 

This is for you if… 
You’ve stopped hanging with friends because – who has the energy?!?
You’re annoyed ALL THE TIME. You have stress related physical and emotional symptoms that no amount of yoga is fixing. You still have a tiny spark, but you can feel it fading fast. 

This is for you if…
You’ve lost your spark. You can barely get up in the morning. You resent your clients and your work. Your loved ones are sick of your attitude problems. You’ve seen doctors for your physical symptoms but they keep telling you your tests are fine. You know you’re not fine.

This is for you if…
You just read the last three and thought – I’m all of those. 

Hop on a 20 minute call with me and we’ll sort out which option is best for you.