Hi FRIED fan!
If you're burnt out and not sure where you should start when it comes to FRIED The Burnout Podcast episodes, I've made you a list of what you need to know FIRST and foremost when it comes to your burnout recovery.
This is more than enough to get you started. I suggest going through the #straightfromcait episodes first - slowly and implementing the changes that resonate with you most (and seriously, if something doesn't resonate, please don't even consider doing it - your vibes are right for your life!).
After that, this list of guest episodes are the ones that are the most highly downloaded, and therefore the ones that FRIED listeners seem to find the most helpful.
If you aren't already in the FB group, come hang.