How to Choose the Right Burnout Coach 

Burnout is not one thing. It’s a web of causative factors and where you are in the web is unique to you. Which means the right support depends on where you are, not just how exhausted you feel. 

Before scrolling the list, ask yourself a few grounding question...

FRIED fam, speaker friends, most excellent clients,

It is the end of another year. 

I'm feeling a little sentimental. This podcast, my first book, my keynotes, UNFRIED with Sarah, coaching and more all started in June 2019. That is 6.5 years of showing up, deep diving, finding ways to get informat...

There is a moment in burnout recovery that almost everyone hits.

It is the moment when your mind is saying “Just get it together” but your body is quietly whispering “I cannot do this anymore.” Sometimes that happens on your bathroom floor. Other times in the hospital and once in awhile you're just...

The Top 10 Most Powerful FRIED Guest Episodes of All Time

If you are new to FRIED: The Burnout Podcast, this is the best place to start.

Across five years of weekly episodes and listeners in more than 100 countries, these 10 guest conversations are the ones people listened to the most, shared the ...

If you’re new to FRIED: The Burnout Podcast or trying to recommend episodes to someone who needs support, this list makes it easy. We analyzed every single FRIED episode using three engagement metrics:

• Unique Engaged Listeners
• Total Plays
• Average Listening Time

These three factors were stand...

AI blog post taken from the transcript of THIS LIVE COACHING EPISODE of FRIED. The Burnout Podcast by Sarah Vosen. 

Frequently Asked Burnout Question:
“Why can’t I relax while I’m on medical leave?”

Hi, BurnBOLD fam, it’s Sarah.

So… you finally step away from work. Everyone says, “Enjoy your leav...

The Top 5 Burnout Podcasts of 2025

Burnout isn’t going anywhere in 2025—but neither are the voices helping us fight it. Whether you’re looking for raw stories, science-backed strategies, or bite-sized encouragement, these podcasts are here to recharge your energy, shift your mindset, and remind you...

You’re not lazy. You’re not broken. You’re probably just burnt out.
And if you’ve been wondering, “Am I burnt out, or just tired?”  this list is for you.

Burnout is so common that when I ran a burnout survey with my audience, here were the top 10 symptoms of burnout that they experienced (this is n...

Imagine a year in which each month brings a new book, each one designed to inspire, challenge, and transform you. "12 Books to Transform Your Life in 2024" is not just a list of recommended books to read; it's a blueprint for personal evolution. It offers a diverse array of insights from some of the...

Hey there, FRIED FAM! Today, we're taking an insightful dive into the world of burnout among men. Buckle up as we explore the ups and downs of burnout and uncover the juicy secrets from the FRIED Burnout Podcast. It's like a rollercoaster of emotions, but with a side of laughter and some serious tak...