You want to stop feeling tired. And angry. And angry about being tired. You feel like you've worked so hard and then looked up one day and realized you were in a life you didn't like - a successful one, but not an enjoyable one.
Lucky you! You've found your way here and helping you create the life you love post burnout is my jam!Schedule A Call And Find Out How Fast Your Burnout Cycle Can End
1 : 1 COACHING
Coaching packages start at a 3 month minimum, at $997 per month. This is the fastest and most impactful way to get from totally burnt out, lost, and deflated to energized and excited with clarity about the best way to move forward. You want to like your life again and you don't want to spend 3 years figuring it out yourself (or maybe you already have...) This is the option for you.
The Resentment Journal Mini Course ($27) will give you an energy boost and clarity of what things to need to change and how to change them for biggest impact. You finish this mini course with a clear 5 step action plan to transform resentment into energy. This is for you if you're non-stop irritable and can't see a way out through all that annoyance!
If you know that you're not living in alignment with yourself but you don't know how to get aligned, your first step is downloading the free 'Live Your Core Values' Worksheet.
At the end, you'll have identified what is most valuable to you and created a priority list. Your decision making going forward will be simple because you'll know exactly what you want and exactly what's important to you.
L I S T E N
Listen to the latest episodes of FRIED - The Burnout Podcast, hosted by Cait herself. Full of stories to let you know: You're not alone, and full of tips to get you healing. This is for you if you want to feel understood, validated, and seen. The goal of FRIED is to eliminate the idea that ANY of us are going through this alone, to crush the shame and guilt that surround burnout, and to help you make the decision to heal.