Wellness and Burnout

 

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Angry and Grateful Can Coexist

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Have you been happy and angry at the same time? Grateful and fearful?

I know I’ve been there. Really excited about an upcoming trip and at the same time anxious about what could go wrong… so happy to be digging into my favorite dessert and also feeling guilty about the calories and...

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Do Rotten Bananas Get The Best Of You?

It was magical.

We celebrated the 11th anniversary of our meeting. We soaked up the beauty of the mountains, sweat our tushes off on the cross country trails and treated ourselves to great meals. We walked into the apartment after being away, with loads of laundry and a ton of organizing to do...

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6 Things You Might Not Know Acupuncture Can Help With

(updated from a caitdonovan.com blog post from April 2017)

So I've been meaning to ask you.. for a friend.. can acupuncture help with.....?

This is the most common question that I get from patients in the treatment room. The question pops up once that particular patient has seen results with...

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Download The E-book That Will Take You Off The Frying Pan

The most common burnout symptoms and what you can do TODAY to combat them, all in an e-book for you, for free!