INTRODUCING
FRIED. The Burnout Podcast
Here, we talk burnout without the BS. Hosted by burnout recovery experts Cait Donovan and Sarah Vosen, FRIED brings you honest, heartfelt, and often humorous conversations about what burnout really is, how it shows up, and how to heal from it. Each week, you'll hear either a solo episode from Cait or Sarah with practical tools and deep insights, or a guest episode where someone shares their raw and real burnout story plus their best tips on making burnout recovery easier for you.
Whether you're in burnout, recovering, or supporting someone who is — you're in the right place.
Check Out the Latest Episodes Here
WHO ARE WE?
Hi! We're Cait Donovan (L), founder and creator of FRIED and Sarah Vosen (R), FRIED's Director of Coaching.
We met 20+ years ago during our master degree program in Traditional Chinese Medicine.
We both:
- Are Licensed Healthcare practitioners
- Burnt Out in part because of people pleasing and over giving
- Believe in ally ship, safe spaces, and accessibility of care.
HOW WE HELP
We're on a mission to #endburnoutculture and we do that by:
- FREE Weekly Episodes of FRIED
- FREE FB Group for your Q's and Support
- FREE Ask Us Anything Office Hours on Zoom
- 1:1 Coaching
- Group Coaching
- Keynoting
- Workshops
- Corporate Trainings
